英語翻譯：

relax; slacken

例句：

1. 一到周末紀(jì)律往往松弛下來。
   Discipline is often relaxed at weekends.
2. 考試之後放個(gè)假有助於弛緩緊張情緒。
   A holiday will help you relax after your exams.
3. 光線暗淡有助於人們松弛精神。
   Subtle lighting helps people relax.
4. 我沉思冥想藉以松弛精神。
   I meditate in order to relax.
5. 要學(xué)會(huì)身心松弛，瑜珈功是一種有效的鍛煉方法。
   Yoga is a good discipline for learning to relax.
6. 他的肌肉松弛了。
   His muscles relaxed.