1、For any vegetable you would parboil or steam, the microwave works as well or better, and is faster.
任何的蔬菜你都可以用微波爐來預煮或是蒸熟，它有相同或是更好的效果，事實上，它的速度更快。

2、Roughly chop and parboil the potatoes.
把土豆大致切一下，煮成半熟。

3、Wash and parboil duck tongues in boiling water for 5 minutes. Rinse and drain well.
鴨脷洗凈，放入滾水中煮5分鐘，取出洗凈。

4、Wash pigeon, parboil in boiling water, remove.
乳鴿洗凈，放半煲水內飛水，隔干。

parboil翻譯