1、Good sources include black pepper, yeast and wholemeal bread.
良好的來源包括黑胡椒，酵母和全麥面包。

2、Wholemeal bread and wholegrain cereal could be key weapons in the battle against breast cancer.
全麥面包和谷類食品可以作為與乳腺癌作戰(zhàn)的關鍵武器。

3、What's wrong with wholemeal ?
全麥面粉有什么問題嗎？

4、For a change from ordinary toast, try a wholemeal English muffin or some toasted fruit bread.
嘗試換掉以前的普通吐司口味，試一下全麥英式松餅或是一些烤果味面包吧。

5、I always insist on wholemeal bread.
我一貫主張要吃全麥面包。

6、There is more fibre in wholemeal bread than in white bread.
全麥面包纖維含量比白面包高。

7、If you don't fancy that, try a slice of wholemeal toast with scrambled eggs.
如果你不喜歡燕麥稀飯，可以吃全麥面包加煎蛋。

8、I always insist on wholemeal bread
我一貫主張要吃全麥面包.

9、Wholemeal bread is more nutritious than white bread.
全麥面包比白面包要更有營養(yǎng)。

10、Opt for wholegrain bread, wholemeal pasta, and wholegrain rice wherever possible.
盡可能地選擇吃全麥面包、全麥面和粗糧。