1、Moderate Aerobic Exercise for 30 Minutes a Day, 5 Days a week.
中度的有氧鍛煉，一周5天，每天30分鐘。

2、Aerobic exercise will let your body organs get a good supply of oxygen.
有氧運動可以讓你的身體器官得到充足的氧氣供應(yīng)。

3、For aerobic exercise to be effective, it has to be long duration.
對有氧運動是有效的，它必須是持續(xù)時間長。

4、What is aerobic exercise good for?
有氧運動有什么好處呀？

5、Babies whose mothers do aerobic exercise during pregnancy may have healthier hearts.
那些經(jīng)常做有氧運動的孕婦，她們的寶寶可能有著更健康的心臟。

6、Aerobic exercise gets the heart pumping and helps you to burn fat.
增氧健身操能加快心跳，并有助于消耗脂肪。

7、Start Aerobic exercise program.
開始有氧鍛煉訓練。

8、Aerobic exercise may also increase the activity of telomerase, an enzyme that repairs telomeres.
有氧運動還可以提高端粒酶的活性，它是一種修復(fù)端粒的酶。

9、Which suggests that aerobic exercise is a better appetite suppressant than muscle building.
這表明有氧鍛煉比肌肉鍛煉能起到更好的抑制食欲的作用。

10、What Does Vigorous Aerobic Exercise Feel Like?
劇烈的有氧鍛煉感覺象什么？

11、Bffect of Aerobic Exercise on Lipoprotein Metabolism aed Atherosclerosis
有氧運動對脂蛋白代謝及動脈粥樣硬化的影響(綜述)

12、Aerobic exercise is the optimal method for women attempting to lose weight.
有氧鍛煉是女性減肥的最佳方式。